Baby Boot Camp's prenatal fitness classes and postpartum stroller fitness classes provide a comprehensive range of fitness programming to meet your individual fitness needs.

Our prenatal class formats help you better prepare for delivery and the demands of motherhood. Numerous studies have shown the benefits of exercise during pregnancy, and our programming is fully compliant with the latest ACOG guidelines.

For postpartum clients we offer programming designed to enable newly postpartum moms and conditioned or athletic moms to exercise with their child. We are the only national stroller fitness program that requires all instructors to be nationally certified fitness professionals. We are not just a "stroll" in the park-moms get fit at Baby Boot Camp.