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  • 1 The Offices
    10 Fleet Street
  • Brighton, BN1 4ZE
  • Обединено кралство
  • Тел:07738672291
  • Факс: ---.---.-----
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Business Services in Brighton

Sara is a fully trained solution focused psychotherapist and hypnotherapist, offering solution focused and problem free therapy on a wide range of areas from anxiety, stress and trauma to stop smoking.

Solution focused therapy, emotional freedom techniques (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and hypnotherapy are used in this very unique approach which ensures clients are focused towards the future, working with their strengths and resources to achieve change.

During the sessions clients are not required to provide a detailed history of their life or the issue creating a very problem free and relaxed environment for the client.

Highly effective techniques used for dealing with emotions and everyday life challenges are taught to clients providing them with a lifelong skill when they leave a session.

Hypnotherapy can benefit many areas including relieving the symptoms of depression or stress. Anxiety related issues including panic attacks, phobias or presentation and exam nerves. Using this combined unique approach unwanted behaviours and addictions are swiftly tackled, confidence and self esteem is built and emotional responses are kept in check.

Hypnotherapy works by:

• Creating change through forming new patterns in the unconscious mind

• Releasing old emotional blockages

• Empowering people to take control of their emotions

• Reconnecting people with their internal resources

• Providing a drug free alternative to pain relief and illness

• Teaching people techniques to relax and control stress and anxiety

• Teaching people techniques to clear old emotional baggage

As a member of the General Hypnotherapy Register and General Hypnotherapy Standards Council Sara is fully trained in Solution Focused Psychotherapy and Hypnotherapy, Emotional Freedom Techniques level 1 and 2 and Matrix Re-imprinting. In addition Sara also holds a professional degree in Human Resources Management.

Sara is a fully trained solution focused psychotherapist and hypnotherapist, offering solution focused and problem free therapy on a wide range of areas from anxiety, stress and trauma to stop smoking.

Solution focused therapy, emotional freedom techniques (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and hypnotherapy are used in this very unique approach which ensures clients are focused towards the future, working with their strengths and resources to achieve change.

During the sessions clients are not required to provide a detailed history of their life or the issue creating a very problem free and relaxed environment for the client.

Highly effective techniques used for dealing with emotions and everyday life challenges are taught to clients providing them with a lifelong skill when they leave a session.

Hypnotherapy can benefit many areas including relieving the symptoms of depression or stress. Anxiety related issues including panic attacks, phobias or presentation and exam nerves. Using this combined unique approach unwanted behaviours and addictions are swiftly tackled, confidence and self esteem is built and emotional responses are kept in check. Hypnotherapy works by:

• Creating change through forming new patterns in the unconscious mind

• Releasing old emotional blockages

• Empowering people to take control of their emotions

• Reconnecting people with their internal resources

• Providing a drug free alternative to pain relief and illness

• Teaching people techniques to relax and control stress and anxiety

• Teaching people techniques to clear old emotional baggage

As a member of the General Hypnotherapy Register and General Hypnotherapy Standards Council Sara is fully trained in Solution Focused Psychotherapy and Hypnotherapy, Emotional Freedom Techniques level 1 and 2 and Matrix Re-imprinting. In addition Sara also holds a professional degree in Human Resources Management.

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