Simply Isshinryu Karate and Fitness is a Martial Arts Studio that focuses on Self-Confidence, Self-Esteem, Self-Control, Self-Arareness, Self-Defence. Isshinryu Karate is a Martial Art that employs hard and soft techniques, pressure points and joint maipulation. There are many benefits of the Isshinryu Karate and Martial Arts that include Improved Concentration, Stress Reduction, Self-Disipline, Increased Flexibility, Increased Fitness, and Respect for self and others.