Simply Strong offers Personal Training for Seniors in the Eugene and Springfield area.

We specialize in helping seniors strengthen their bodies & improve their health.

Many people waste an enormous amount of time and money on fitness programs, gyms, and personal trainers that don't work because they aren't focused on the right thing to transform their bodies.

We offer a research-proven 20-minute, once-a-week muscle strength training program that energizes your body and reverses aging.