The Yoga Shala is a dedicated Ashtanga Yoga Studio. We offer yoga classes in the Mysore style method, Guided Ashtanga, Beginner's Courses, and Pre-natal yoga. The Mysore classes are taught by Krista Shirley, authorized to teach by the KPJAYI in Mysore, India. Our 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique, massage room, and two studios located in beautiful Winter Park, Florida - just outside Orlando. We also offer workshops with world-renowned teachers. Check out our website to find more information. www.theyogashala.org

We are the only yoga studio in central florida dedicated to the Ashtanga Yoga tradition. Owner and director Krista Shirley is one of less than 150 people worldwide granted authorization by the KPYAI.