Our program is for MEN, WOMEN, and CHILDREN starting at the age of 5. It is a Cardio Combination of Runs, Drills, Circuit Training, and Technique Review. We offer a wide variety of Moves and Techniques that will work in real life situations and athletic competitions. The safety and care of all students is paramount. This is a progressive program that is designed to help everybody expand their Fitness, Cardiovascular, and Psychological abilities. We strive to bring out the best in each student through Positive Motivation, Team Work, Psychology, and Constant Review.

Many other Teams & Organizations along with the U.S. Military, and Law Enforcement Agencies have sent thier personel to the UGA for our Specialized Training Courses. This program is endorsed & supported by members of: U.S. Arm